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Shoot for an Interdependent Relationship- Not Codependent

Shoot for an Interdependent Relationship- Not Codependent Most of us want a healthy relationship with another person, but it’s not so easy for everyone to experience such. Those that find yourselves in a codependent or toxic relationship have got to get some insight...
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Rewiring the Brain and Codependency

When I was really struggling with codependency, I would wonder why in the world I would say, “Yes” when I wanted to say, “No”. When someone would ask me to do something, my brain would automatically shoot out, “Of course” without me thinking twice.  Then, I’d be like,...
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Obsessive Thoughts and Codependency

If you struggle with codependency then you struggle with obsessive and compulsive thoughts about the person that you have an unhealthy attachment to.  How do I know? I’ve been there. I obsessed for over 5 years about my ex-partner. Almost all of my waking moments were...
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Clinginess is Not Attractive

A clingy person is annoying. Do you know how I know that? I’ve been on both sides of it. I’ve encountered clingy people and I’ve been clingy.  Clinging is a psychological state that acts as a compulsion for attention.  The attention seeking person simply wants to feel...
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How Do I Want to Be Loved?

I used to have no clue how I wanted to be loved, but I definitely knew I wanted to feel loved by my partner. I mean, I knew she loved me, but I just didn’t feel as if her words or actions were showing that. This pops up a lot when I talk to women.  They want to be...
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Ending Codependency

I remember the moment I finally succumbed to how codependency was ruining my life. I found myself crying uncontrollably sitting on my bed while on a cruise to the Bahamas. You’d think a vacation would have helped me feel happy, but I was far from happy. I was...
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You Might Catch Her Eye, But Can You Catch Her Heart?

With Valentine’s Day right around the corner, it’s only common for us single people to think about the dating game, love, possible marriage, etc. While it does not bother me that I’m single on Valentine’s Day, of course I do look forward to the year that I’m able to...
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How to Stop Being Jealous

How to Stop Being Jealous Jealousy is the biggest parasite that eats away relationships all the time. It’s yuck. It drains. It blames. It sucks every bit of life from one or both partners and well, it’s just got to go!  Have you ever acted out on jealousy? Are you the...
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How to Attract Healthy Love Into Your life

If you’ve ever been in a toxic relationship, you know the pain and suffering that can occur for both partners. I mean, toxicity can take hold and cause years and years of negative symptoms like fear, anger, jealousy, control, and more. I know. I’ve been there.  I...
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Hey Codependent: Arm Yourself With Detachment

If you struggle with codependent characteristics, then detachment is a key area you ought to get familiar with. Detach from what? Reality? People you love? Well, for me it was both at times, as when I was in the midst of codependency I was in deep and I needed to...
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